Simple Tips to Maintain a Healthy Body Mass Index
To live a healthy life, it’s crucial to maintain a healthy weight. Numerous health problems are significantly influenced by weight. But, is your weight healthy? Although calculating your overall health is difficult, there’s one easy method many people use – and that’s BMI. BMI basically stands for body mass index. It evaluates your age, height, […]
Vitamin D Deficiency: Here’s How You Can Tackle The Deficiency
Vitamin D is made up of numerous chemicals. The physiological process of calcium absorption, innate and adaptive immunity, and organ homeostasis are all influenced by vitamin D. The body produces this vitamin which is also known as the “sunshine vitamin,” as a pro-hormone when exposed to sunlight. It becomes extremely challenging to fulfil the daily […]
Indications of Colon Cancer You Shouldn’t Neglect
“Colon Cancer” refers to a specific type of cancer that develops in the cells bordering the large intestine (colon). The colon and rectum are sometimes grouped since they are both at the lowest part of the digestive tract and share many similar characteristics. Therefore, some researchers prefer the term “colorectal cancer,” which also includes the […]
Leprosy (Hansen’s Disease)
Leprosy, also known as Hansen’s disease, is a progressive and chronic bacterial infection caused by the bacterium Mycobacterium leprae. It primarily affects the skin, eyes, nasal lining, upper respiratory tract and peripheral nerves (nerves outside the spinal cord and brain). Furthermore, leprosy also causes nerve damage, skin ulcers and muscle weakness. If left untreated, it […]
5 Easy Ways to Maintain a Healthy Lifestyle
The beginning of a new year always brings with it new resolutions to make your life better. One such resolution is always related to adopting a healthier lifestyle. And why shouldn’t it be? Research shows that the key to lifelong good health is now known as “the lifestyle medicine.” However, most people believe that maintaining […]
Tips to Improve Eyesight Naturally Healthy Habits for a Strong Eyesight
Vision is an important part of human life. It acts as a door to the colourful world and therefore it is important to protect the eyes. From watching movies to exploring the world, eyes help humans to experience a variety of things in life. However, with time it becomes important to take care of the […]
Be Aware of These Common Winter Diseases
Winters have just begun and it becomes important to accept the changing weather, diet and routine. Although winters are known for celebrations and holidays at the same time, it is the season that welcomes cold and flu. The changing season makes it tougher for the human body to adjust and therefore many people fall sick […]
Helpful Tips to Live with a Disability
Every nation has a huge number of people living with different kinds of disabilities. Disabilities are much more widespread than most people presume. And the common notion is that disability leads to a decreased level of life satisfaction. However, that’s not quite the case. Adapting to life with a disability may not be easy, but […]
6 Simple Steps to Prevent HIV
It is crucial to have complete knowledge about how to prevent HIV. HIV prevention entails much more than following some rules. It’s about knowing the risks so you can live a full life and not transmit it to others. Consequently, it’s about understanding how HIV is transmitted and not transmitted. That way you can reduce […]
Diabetes Diet: Health Eating Habits for Diabetes Patients
A balanced diet and physical activity are integral parts of living a healthy life. A diabetes diet should include nutritious and healthy food options which should be followed regularly to avoid any imbalance in the lifestyle. The diet followed by diabetes patients is highly advisable for almost every person to live a healthy life as […]
