Chronic pain stands as one of the most common problems suffered by millions of people worldwide. It is not at all shocking that chronic pain lasts for longer time and it differs from acute pain. A person may experience persistent pain, which can be brought on by a variety of health conditions such as musculoskeletal problems, arthritis, fibromyalgia, and back issues. Therefore, it is unavoidable that chronic pain can have a significant impact on a person’s life as it comes with a lot of unstable quality of life causing anxiety, fatigue and depression too.
We must understand that medication is not necessarily an option for Chronic Pain Management. Many a times, a tablet or a syrup can’t treat a chronic pain and it can be cured through physiotherapy. Physiotherapy or physical therapy is form of medication that cures the pain through exercises.
Chronic Pain Management can be done by two of the most effective physiotherapy methods:
Exercise and Chronic Pain Management
Physical exercises help the body top recover and strengthen muscle and joint pains. It also helps the body to enhance mobility and flexibility in the body.
Passive Therapy and Chronic Pain Management
Passive Therapy is another form of physical therapy that helps to deal with chronic pain management. It is an alternative to exercise therapy and it doesn’t involve much of body pressure to heal the pain.
Below are some benefits of physiotherapy that can help you to reduce the longing chronic pain issues.
Improves Strength
Physiotherapy is very beneficial when you practice it post or pre surgery as it helps to reduce the pain. Furthermore, it also helps to increase the body’s general sturdiness and stamina. Physiotherapy helps in enhancing cumulative coordination of the body with mind. If you are facing any issues or such symptoms then get in touch with our physiotherapy department in SMJH Hospital, Thane.
Reduces Inflammation
Chronic pain leads to inflammation which causes soreness or swollen in the body. Inflammation is generally a response to an injury or infection. Inflammation can be reduced using various manual therapy and exercises. The overall functionality of the body can be improved by targeting the affected muscle or joints.
Avoiding Medicines
Physiotherapy is a great way to avoid the consumption of medicines. Medicines can be avoided to heal the pain by practicing physiotherapy exercises suggested by expert physiotherapists. However, in certain situations, a patient needs to consume medicine to avoid any major health issues. Therefore, physiotherapy is the only solution to avoid medicines and reduce dependency on medicines
Stress Management
Chronic pain management is not an easy task as the pain comes with a lot of other health problems. Stress is directly associated to overall health of the body and you need to be stress-free to function well. As mentioned earlier, chronic pain can lead to anxiety and depression in some circumstances. Physiotherapy can be an option which can be taught to patient to provide them the ease and relaxation techniques to deal with their stress.
Enhanced Flexibility and Mobility
Body pain can cause muscle fatigue and it may harm the strength and endurance of a human body. Physiotherapy can help one to be more flexible which is generally beneficial for those who recover from arthritis. It is not necessary to practice flexibility and mobility of each body part at once. Furthermore, you can consult a physiotherapist to customize or prepare your exercise plan that targets each muscle respectively. Therefore, it helps to reduce stiffness, improve growth and mobility. It is important to reach the best physiotherapists in your locality. Shree Mahavir Jain Hospital has the best physiotherapists in Thane and the physiotherapy department completely takes care of your needs to help you recover.
