Winter is Coming !!,

Now, in this season, we know there are various sets of events and climatic changes happening. However, getting ready for the coldest climate. While we brace ourselves for this season being the favourite one for most of the people. Here we enlist the 5 most common winter diseases to be aware of that can have a great impact on your health and be host to various health issues and have a severe impact over that. So, here we are doing our part to keep you safe during this winter season.

Influenza

Influenza, commonly known as the flu, is a highly contagious viral infectious disease caused by cold weather that affects the respiratory system. It is transmitted through the air or by contacting infected surfaces. For an airborne infectious disease like this, you can get an appointment with one of the doctors from Internal Medicine and Infectious Diseases.

Symptoms of the flu,

1. Fever
2. Cough
3. Sore throat
4. Body aches
5. Fatigue

Precautions for the flu,

1. It is recommended that you get a flu vaccine
2. Wash your hands regularly
3. Avoid close contact with people who are infected 

Acute Bronchitis

Acute bronchitis is a respiratory infection that causes inflammation and swelling of the bronchial tubes in the lungs. It is caused by a virus or bacteria and is the most common winter disease. For the treatment of infectious Pulmonary Diseases like these, you can seek relevant advice on treatment from one of the Pulmonologists.

Symptoms of Acute Bronchitis,

1. Coughing
2. Chest pain
3. Fatigue
4. Fever

Precautions for Acute Bronchitis,

1. Quit smoking and avoiding lung irritants
2. Maintain good hygiene practices such as washing hands regularly
3. Avoid exposure to cold weather

Common Cold

The common cold is a viral infection that affects the upper respiratory tract. It is caused by various viruses and is the most common winter disease. 

For another respiratory illness and can be consulted with a General family Physician as well.

Symptoms of the common cold,

1. Coughing
2. Sneezing 
3. Runny nose 
4. Sore throat 

To prevent the common cold, 

1. To wash your hands regularly
2. Avoid close contact with people who are sick 
3. Maintain good hygiene practices

Norovirus

Norovirus is a highly contagious viral infection that causes gastroenteritis or inflammation of the stomach and intestines. It is transmitted through contaminated food or water, or by coming into contact with infected surfaces. This is another common winter disease.

For any viral gastroenteritic diseases like these, you can schedule an appointment / visit with  Gastroenterologists 

Symptoms of norovirus,

1. Vomiting
2. Diarrhoea
3. Stomach cramps

To prevent norovirus,

1. Wash your hands regularly
2. Avoid contaminated food and water
3. Maintain good hygiene practices

Hypothermia

Hypothermia is a condition and a disease caused by cold weather that occurs when your body temperature drops below normal levels. It is caused by prolonged exposure to cold weather and can be life-threatening if left untreated. 

For treatment of this multi-level symptom-oriented disease which deals with one’s bloodline as well, you can consult either a physician or any doctor 

Symptoms of Hypothermia, 

1. Shivering 
2. Confusion 
3. Drowsiness  
4. Loss of Consciousness

Precautions for Hypothermia,

1. Dress warmly
2. Stay dry
3. Limit exposure to cold weather

Conclusion,

Winter ailments can be prevented by taking simple precautions such as dressing warmly, maintaining good hygiene and avoiding exposure to cold weather. If you experience any symptoms of common winter diseases like these, It’s crucial to visit a hospital or see a doctor promptly. Stay healthy and safe this winter season!